Saturday, January 11, 2014

What is at the top of the hill?

During my time with Fort Wayne's Smallest Winner I took many Spin classes.  During my rides whenever the instructor would ask "What's at the top of the hill??? Go get it!!!!"  This was it. . . I wanted to fit back into my wedding dress.  

July 2013-Still didn't fit, about 4 inches before it would zip, and the arms were still quite tight.  This was taken the week after weigh in with FWSW.

Recently on a snowy Saturday in December at Spiece Fieldhouse I spent the day learning how to coach a Spinning class.  I was there with 9 other students and a Master Instructor from the Mad Dogg Athletic Inc.  She downloaded all the information we needed, giving us the how to and why of proper safety and workouts on the bike.  It was an incredible experience for this newbie Spinner!  The MI led us through two one hour rides.  The first ride of the day was the hardest of my life, not that I should be surprised, this gal has been riding for almost 20 years!  Then we ended day with another one hour ride which was much like a victory lap for me personally.  I have been riding since April, I know I am very new at it, I still have a lot to learn and experience to gain.  However, with all that is behind me I most definitely taste the victory.  I have won this prize and I am so grateful for the process and for the new passion it has instilled in me.     

~January 2, 2014~
 
     What is at the top of YOUR hill???? 
Let me encourage you.....
GO GET IT!!!!   
Love~Kristen
Certified Spinning Instructor
 

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