Testing, Testing, 1,2,3...
Today I begin my blog as part of a new adventure I have recently begun. I was chosen by the American Heart Association and Parkview Heart Institute as a participant in this year's Go Red Better U Challenge! Myself and the other 29 ladies kicked off the challenge at Bootcamp where we shared our stories and received lots of helpful information about our health. We also had tons of fun getting to know each other, doing yoga on the beach, and canoeing on the lake. It was a blast!
As part of the Better U Challenge I am going to share my thoughts and heart in this blog. I chose the title "Slow and Steady - Wins the Race" because this is my motto during this season of my life. It has been a slow but steady race for me and I will be sharing that story and others with you right here in the days to come! I hope you are joining me in the excitement as I begin this new adventure, follow along as we all race toward the finish line! Blessings~Kristen
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